Stretch and StrengthenYourself
Use movement like yoga, core and glute strength and foam rolling to build flexibility and strength of body and mind through practicing structured poses under the guidance of experienced professionals.
One-on-one Ayurveda Wellness Counseling entails understanding your unique constitution and working with that knowledge to achieve greater health through diet, lifestyle, herbs and cultivating mindfulness practices
Whether you are interested in arts, crafts, or health and wellness, Kula's unique workshop schedule has many exciting offerings to choose from year round.
From delicious dinners to rollicking Old Time Jams, Kula's events celebrate the talents and gifts of Brasstown's eclectic community.
136 Emily Lane
Brasstown, NC 28902